Want daily habits for dads that actually stick?
In this episode, Greg Denning and Nate Feathers reveal the simple routines that turn ordinary men into formidable family leaders. Discover the small, consistent actions that build momentum — from the 30-minute morning win to family workouts, dinner rituals, and learning habits that shape your children’s character by example.
These two dads share how to protect your family time, stay strong through busy seasons, and replace “leveling off” with daily leveling up. Learn how saying no to busyness opens space for presence, peace, and legacy at home.
🔑 Key Takeaways
- Build daily rhythms that define your family culture.
- Make workouts, reading, and prayer non-negotiables.
- Replace habits that drain you with habits that build you.
- Say “no” to good things so you can say “yes” to the best.
- Teach kids discipline and gratitude by living it daily.
💬 Memorable Quotes
“You tell me your habits, and I’ll tell you your future.” — Greg Denning“All of your life is habits. The question is, are they serving you or running you?” — Nate Feathers“If you want to be like the masters, not the masses, your daily routines have to prove it.” — Greg Denning
Chapters00:00 Introduction to Daily Habits02:56 The Power of Morning Routines06:01 Incorporating Family into Fitness08:37 Building a Family Culture of Health11:46 The Importance of Role Modeling14:49 Learning and Growing as Fathers17:44 Daily Habits and Earning Respect20:44 Optimizing Input for Growth27:44 The Journey of Language Learning30:39 The Cognitive Benefits of Learning Languages35:43 Family Dynamics and the Importance of Togetherness40:27 The Cost of Busy Lives45:53 Choosing Quality Over Quantity in Life50:48 Maintaining Health During Busy Seasons
Resources for Nate:https://www.instagram.com/dads_dont_babysit/?hl=enhttps://www.facebook.com/nate.feathers/
RESOURCES:Let me help you in your journey to becoming a more purpose-driven family leader—building stronger relationships, intentional parenting, and creating your Extraordinary Family Life.
