On this episode of Speak Easily, we chat with Fitness Coach, fellow Gahanna alum, and all-around stellar human, Leif Nilsen. Leif has been working with individuals (including Krista) on fitness, weight loss, and nutrition. He really makes it easy to achieve goals and life a better and healthier life. You can check him out on Leif Nilsen Fitness on social media or Weight Loss Without Restriction for Busy Women on Facebook. Listen in to Speak Easily each week for new episodes on your favorite podcast streaming network.