In this episode, Mike discusses the split between each: protein, fat, carbs and sugar. Each macronutrient has greater and lesser options for our overall health that'll contribute to the avoidance, or cause of, chronic illness.
Contact Info:
Mike Sinopoli - NASM Certified Nutrition Coach
Instagram | Facebook | Twitter | LinkedIn: @mfswellness
email: mike@mfswellness.com
phone: 630-361-4907
www.mfswellness.com
