In this episode, Mike discusses battling the demon that is alcohol, his first full year clear of booze, and how to manage and moderate drinking while still making body composition progress.
Contact Info:
Mike Sinopoli - NASM Certified Nutrition Coach
Instagram | Facebook | Twitter | LinkedIn: @mfswellness
email: mike@mfswellness.com
phone: 630-361-4907
www.mfswellness.com
