In this episode, Mike discusses New Year's Resolutions and how to create one that'll actually work this time around. Also, some common mistakes and lies we tell ourselves when determining that sought out resolution.
Contact Info:
Mike Sinopoli - NASM Certified Nutrition Coach
Instagram | Facebook | Twitter | LinkedIn: @mfswellness
email: mike@mfswellness.com
phone: 630-361-4907
www.mfswellness.com
