In this episode, Mike welcomes Dr. Megan Johnson McCullough for a discussion regarding exercise as a method of recovery for alcholics and drug addicts, and as a perscription as well! We reflect on Dr. McCullough's history in health and wellness, her book PACE Yourself: Alcohol, Addiction and Exercise, success stories, and how exercise, along with nutrition, is the ultimate concocton to alliviate and prevent illness, including addiction.
Contact Dr. Megan Johnson McCullough:
Instagram: dr.megan_everybodysfit
Website: www.everbodysfitoceanside.com
Contact Mike:
Instagram | Facebook | Twitter | LinkedIn: @mfswellness
email: mike@mfswellness.com
phone: 630-361-4907
www.mfswellness.com
