In this episode, Mike welcomes army veteran and mindset coach, Vinny Centamore to the show for an in depth discussion on victim mentality. This is a mindset that can be incredibly damaging and spiral into depression, anxiety, substance abuse and other negative factors that ruin a person's quality of life. We provide an analysis of what victim mentality is, how to identify it, how to cope, and the self-awareness needed to overcome this life-crippling thought process, which is usually subconscious and rooted in ego, insecurity and in some cases, extreme narcissism. Huge thanks to Vinny for coming on the show, his expertise on the subject, and his service in the United States Army.
Contact Vinny:
Instagram: @nvacoaching
Website: www.novictimsallowed.com
Contact Mike:
Mike Sinopoli - NASM Certified Nutrition Coach
Instagram | Facebook | Twitter | LinkedIn: @mfswellness
email: mike@mfswellness.com
phone: 630-361-4907
www.mfswellness.com
