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Description

The final episode of 2023 and a look into 2024. Mike discusses new year's resolutions, gyms at the new year, and what a new year means to him. Also, the results and answers to the new years themed questions and polls from Instagram. Happy New Year!!

Contact Mike:

Mike Sinopoli - NASM Certified Nutrition Coach

Instagram: @mfswellness

email: mike@mfswellness.com

phone: 630-361-4907

www.mfswellness.com