In this episode, Mike discusses the struggles of incorporating an improved diet and effective training routine around work. This includes working from home, the traditional 9 to 5, outside sales, domestic/world travel, etc. Earning a living will be part of our lives until retirement so there's no time to allow our work schedule to destroy our health!
Contact Mike:
Mike Sinopoli - NASM Certified Nutrition Coach
Instagram: @mfswellness
email: mike@mfswellness.com
phone: 630-361-4907
www.mfswellness.com
