In this episode, Mike is joined by Shawn Pierce, personal trainer and founder of My Weight Loss Coaching. The discussion focuses on just what training/coaching should entail for long term success, Shawn's upcoming challenge, the most common myths in the fitness industry, and the struggles most people face in today's world around health and proper eating. A huge thanks to Shawn for taking time to be on the show and a phenomenal conversation!
Contact Shawn:
email: myweightlosscoaching@gmail.com
website www.myweightlosscoaching.com
Contact Mike:
Mike Sinopoli - NASM Certified Nutrition Coach
Instagram, Facebook, X, LinkedIn: @mfswellness
email: mike@mfswellness.com
phone: 630-361-4907
www.mfswellness.com
