Do you hit the snooze button and delay getting out of bed because you dread what’s ahead of you? If you want to be able to get up looking forward to your day, this is the episode for you! Goldyn Duffy, author and host of the podcast Manifest Life to Live Life Goldyn shares her experience with a taking a huge leap of faith and how mediation, mindfulness and taking action enabled her to create the life she wanted. Goldyn elaborates on the great value in meditation and gives practical tips for getting started, and much more. For Goldyn and her family, manifesting the perspective “everything works out for me” makes that happen!
What you’ll learn:
- How to start a meditation practice and make it something you can’t wait to do!
- How to make your to do list one that will increase your satisfaction and joy.
- The advantage of seeing negative emotions as invitations to heal and so much more!
Connect with Goldyn:https://livelifegoldyn.com Maria T. Finch, Inner Intelligence Coach and host of Silence the Mindcluck, works with high achievers - who are unsatisfied with one or many aspects of their lives despite their success, and
- who are ready to make success and fulfillment go hand in hand.
Is this you? Maria will guide you to silence the mindcluck that leaves you feeling unfulfilled despite your success. She will teach you how to tune into your inner intelligence to build and execute strategies that will shift you from feeling frustrated AF to being the queen or king of your life.
Not sure what to do about your mindcluck? Take the “What the Cluck?” quiz to find out what kind of mindcluck is loudest for you today and get practical solutions for silencing it today:
https://silencethemindcluck.com/quiz/ Book a free discovery session with Maria: http://mindcluck.com Learn more: https://www.silencethemindcluck.com
