Dry January, an annual movement where people give up drinking alcohol for the whole month of January, helped Sean Robinson kickstart a healthier lifestyle. Sean explains that he was not in a good place mentally and physically due to his weight and lack of energy, and Dry January was the first step to living a healthier life. Next, he started to journal and listen to different podcasts and books that helped him change his mindset and approach to life. Eventually, Sean turned his journal into a book, sharing his transformation and hoping to inspire others to take control of their lives and make positive changes. Discover the steps Sean took to transform his life on Search and Replace.
To view full transcript and expanded show notes: https://bit.ly/3NOAJbP
