Have you heard the newest buzzword going around these days, microbiome? When you birth your baby, you have the opportunity to gift your microbiome to your baby through a vaginal birth (and there are ways with a cesarean as well!). In this episode, we explore all things microbiome, how to make sure your baby gets the best microbiome start in this world, and why it is important to pay attention to your gut health so that you support your microbiome in this extra clean world.
As always, if you want to work with Hannah along your preconception, prenatal, or postpartum health journey, reach out to her here: https://www.hannahnicholson.com/
And everything motherhood and birth prep support, including classes, can be found at Enso Motherhood with Bea here: https://www.ensomama.com/
