Welcome back! Today is a solo episode and we are talking about the importance of being able to say no and setting boundaries in our adult lives. Saying "no" shouldn't make you feel guilty and setting healthy boundaries are essential to setting expectations of how other people should treat you. I get into this topic today in detail on how we can approach being polite but also standing your ground. FOLLOW THE STRAY PODCAST INSTAGRAM! Link below for requests to be on the pod! Instagram: @thestraypodcast
