In this episode Sophie discusses happiness in the workplace with Chief Happiness Officer at Happy Coffee Consulting & Co-Lead at The Woohoo Partnership.
Sophie and Sarah discuss why happiness in the workplace so important and how to influence your happiness in the workplace. They also discuss what happiness means to different people and why owning your true authentic self in the workplace is so important.
Sarah views the workplace as a place of mental wellbeing, a place where there should be psychological safety and trust, and a place where you do great work with great people. Failure to have happiness at work can have dire consequences in homelife and health, as well as for the organisations that do not lead happy workplace cultures
Some key resources in the show:
TEDx Talk
Nick Marks TEDx Speaker – Happiness Measurement Tool https://www.youtube.com/watch?v=M1o3FS0awtk
BOOK:
Happy Hour Is 9 to 5 - Alexander Kjerulf
https://www.amazon.co.uk/Happy-Hour-9-Alexander-Kjerulf/dp/0991260910
BOOK:
Maverick - Ricardo Semler
https://www.amazon.com/Maverick-Success-Behind-Unusual-Workplace/dp/0446670553
David Marquet Books:
https://www.amazon.co.uk/s?k=david+marquet&i=stripbooks&crid=SNT2GZF1ZMSZ&sprefix=David+mar%2Cstripbooks%2C90&ref=nb_sb_ss_ts-doa-p_2_9
Zappos (Tony Shieh) - The Zappos Experience by Jospeh A Michelli
https://www.amazon.co.uk/Zappos-Experience-Principles-Inspire-Engage-ebook/dp/B005NASIOC
BOOK
Humankind - Rutger Bregman
https://www.amazon.co.uk/Humankind-Hopeful-History-Rutger-Bregman/dp/1408898950/ref=sr_1_1?crid=1PYXJ7U19SGJI&keywords=humankind&qid=1658226932&s=books&sprefix=humankind%2Cstripbooks%2C75&sr=1-1
How to find out more about Sophie:
LinkedIn- Sophie Bryan (https://www.linkedin.com/in/sophiebryan/)
Facebook: @Sophiebryan.coach (https://www.facebook.com/sophiebryan.coach)
Insta: @Sophiebryan.coach (https://www.instagram.com/sophiebryan.coach)
E: sophie@ordinarilydifferent.co.uk
W: ordinarilydifferent.co.uk, sophiebryan.co.uk,
TEDx Talk: https://montessorimindset.co.uk
Sometimes Sophie & our guests get super passionate about their topic and therefore, some “passionate” language might crop up! You might want to wear headphones or make sure young ears aren’t around, and if this is not your cuppa tea, this might not be the podcast for you.
