In this episode, Outpatient Therapy is discussed. Outpatient therapy is a common and accessible mental health intervention that can be fun, familiar and effective, but...it has its limitations. Listen to learn what to expect in outpatient, how to navigate higher level of care options and how to get the most out of your outpatient therapy experience.
Thanks for exploring Hope with me! Caise
"RECOVERY STARTS WITH ONE BOLD NEW CHOICE."
#therapist #stressrelief #anxiety #eatingdisordersupport #skills #ED #mentalhealth #recovery
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https://caiserodemchale.com
Email: caiserodemchale@gmail.com
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For Mental Health emergencies please go to your nearest Emergency Room or dial 911 or 988 on your phone. Mobile Crisis can also be helpful: Text 4hope to 741741.
Disclaimer: The Mental Health & Eating Disorder Podcast is for general informational purposes only and is not meant to replace mental health or other professional health care services. Mental health treatment and recovery requires assessment by a mental health professional. Please consult with your care providers before engaging in new methods of care. The use of information provided in this podcast is at the user’s own risk.
Thanks for listening! Therapist Caise
Find Me: caiserodemchale.com
Reach Me: therapistcaise@gmail.com
Follow Me: Instagram, TikTok, Facebook, LinkedIn & Youtube
"Capturing Stories & Inspiring Recovery!"
For Mental Health emergencies please go to your nearest Emergency Room or dial 911 or 988 on your phone. Mobile Crisis can also be helpful: Text 4hope to 741741.
Disclaimer: The Mental Health Spotlight Podcast is for general informational purposes only and is not meant to replace mental health or other professional health care services. Mental health treatment and recovery requires assessment by a mental health professional. Please consult with your care providers before engaging in new methods of care. The use of information provided in this podcast is at the user’s own risk.