In this episode, Arin explores perfectionism and its impact on women, particularly in the context of a weight loss journey. She delves into why perfectionism is both a helpful and hindering trait and the fear of failure it often engenders. Arin emphasizes the need to break free from the fear of imperfection and highlights the importance of seeking excellence instead. She shares personal anecdotes and observations to drive home the message that progress and growth come from learning and adapting, not from seeking perfection.
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