Arin discusses why women often settle in various aspects of their lives, including health, marriage, career, and parenting. She attributes this to cultural conditioning, healthcare system dismissals, and decision fatigue. She emphasizes that many women's health issues are misdiagnosed or dismissed, leading to a sense of helplessness. She highlights the importance of self-care and the need for role models, sharing her own journey of achieving better health in her 40s through realistic lifestyle changes. She also encourages women to seek professional help, particularly a competent coach, to avoid failed attempts and achieve lasting health improvements.
Listen in!
Thank you for listening to this episode of A Life Without Struggle!
