In this episode Ambry and Jesse discuss the wrong actions. Have you ever decided to do something and you find yourself investing time, money, in energy only to find that a few days or weeks later you are no longer doing that?
Jesse shares a story about times he would go to the supplement store and spend $200-$300 dollars and buy supplements to help him lose weight, but after a few weeks he would be back in the normal eating habits.
Sometimes we are taking the wrong action. This is a good reminder to change our actions if we want to see different results.
