Kristi is a Co-creator of Riot Dance Fitness, Utah's newest hip-hop inspired cardio/hoot dance fitness format, disrupting the industry. Rebelling against what society told us fitness "should look like." The perfect combination of a cardio class and a dance workshop. "You deserve to feel sexy, take up space, and be surrounded by a community that cheers loudly when you step out of your comfort zone. Kristi has taught and been inspired by multiple dance fitness formats since 2019, wife to the one and only Michael McHenry, mom to the coolest 13 year old girl around , Elle, and got lucky enough to bonus parent 2 year old twins. We hope you enjoy this episode!
