Jacob discusses the varying tiers of optimization in his medical practices as examples of financial costs. Then highlights the more important elements of what it takes to achieve optimization. Emphasizes the importance of personal effort and dedication, comparing the investment in health to other purchases. He stresses the need for lifestyle modifications, proper nutrition, and consistent effort to achieve optimal health. Then finishes with the most important components, removing the elements that do not serve the goal while installing a new identity. Urging you to declare your future self and take actionable steps towards the goal of escaping the drift.
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