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It is not "mean" to bring it to the attention of others when they disrespect your boundaries. You don't have to set yourself on fire to keep others warm.Β  No is a complete sentence. If these sound harsh to you? Give a listen so we can talk about it and take the edge off an idea that can help you save yourself.

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πŸŒΉπŸ§‘πŸŸ‘πŸŒ³πŸ”·πŸŸͺπŸ€ŽπŸ–€β”Β  β€οΈπŸŠπŸŸ¨πŸ’šπŸ’™πŸ’œπŸŸ€πŸ–€β•β•
Take care of yourself, take care of each other, and breathe!Β Β 
β€οΈπŸŠπŸŸ¨πŸ’šπŸ’™πŸ’œπŸŸ€πŸ–€β•β•Β  πŸŒΉπŸ§‘πŸŸ‘πŸŒ³πŸ”·πŸŸͺπŸ€ŽπŸ–€β” Β 
Got something on your mind? James never runs out of things to say, so tell us what you want to discuss!Β  Β 

Remember there is no shame in joy or for asking for what you need. Β 

Leave a review, send us a screenshot, and we’ll mail you a sticker! See you next FRIDAY for another dose of Radical Joy. Β 

James is not a therapist, but you’re not alone. If you're in crisis, call 988 for professional help. Β 

For non-emergencies, Psychology Today can connect you with support and therapists who fit your needs. Β 

This podcast and CLW Studios content are not therapy or a substitute for it. Guest opinions are their own. Β 

We're here for insight and encouragement but always seek professional support when needed. Β 

This episode was Produced and edited by Kerri J of CLW Studios