Karen shares an affirmation from her daughter about living in the moment and focusing on self-care. She ties it to her recent messages about overcoming addiction by working on oneself first.Episode Highlights:
- Karen talks about regret over missing out on childhood experiences due to her family's alcoholism.
- She reads her daughter's "Today's Intentions" affirmation about presence, self-love and perspective.
- Karen explains how fixing oneself can inspire change in addicted loved ones.