In this introspective episode, Karen shares her deeply personal experiences during her struggle and recovery from COVID-19. She explores the concept of 'Praising What Is' – recognizing and expressing gratitude for the current state of our lives, regardless of its messiness. Karen emphasizes the importance of self-growth, resilience, and health appreciation learned from her own journey.
- Reflections on Karen's personal 'hot mess' during her COVID-19 recovery
- Discussion about the power of 'Praising What Is' and learning from our personal struggles
- • Insights on the therapeutic nature of writing and maintaining a journal
Thank you for listening to "My Happy Ass Life". If this episode resonated with you, we invite you to share it with someone who might also find value in 'Praising What Is.' Continue growing and learning with us – because every personal struggle is a stepping stone to a brighter, sweeter life. Until the next episode, bye and be sweet, y'all!
