Hello, Happy Ass listeners! In today's quick but impactful episode, we explore the vital themes of self-improvement and the nuanced concept of enabling. We dive into how our intentions, though often well-meant, can lead to unintended consequences. This episode is a concise yet powerful discussion for anyone looking to foster personal growth and learn the delicate balance of helping others.
🕒 Timeline Highlights:
- [0:15] Kickstarting the day with a focus on self-improvement and its importance.
- [1:20] Discussing the pitfalls of enabling others and sharing a snippet from Lisa Turkhurst's "Boundaries and Goodbyes."
- [2:50] Reflecting on personal experiences with enabling, including a story about supporting someone through rehab.
- [4:30] Understanding the challenges and overcoming codependency, with a nod to the book "Codependent No More."
- [5:50] An affirmation on the balance of helping and enabling, emphasizing the power of setting healthy boundaries.
- [6:45] Closing thoughts on continual self-reminder and growth, avoiding old habits.
🔗 Links & Resources:📧 Your Stories and Reflections: I would love to hear how you're embracing your journey, the falls, and the rises. Share your stories with me at karen@myhappyasslife.com.🔗 Stay Connected: Don't forget to tune in every Monday, Wednesday, and Friday for more episodes. Follow us on Facebook and Instagram for your daily dose of inspiration. Let's embrace our journey together, sending back positive echoes to the world!Thank you so much for joining me. Remember the Holiday Art Walk on December 1st – it's a night for us to come together for a cause. Be sweet, y'all! Bye for now!
