The Survival Punk Podcast

Using AI for Fun and Profit | Episode 588

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Ai for fun and proffit   Using AI for Fun and Profit | Episode 588 Good morning. It’s 37 degrees on Valentine’s Day. Hopefully you remembered to plan something for your significant other — unlike me, who accidentally requested off the 15th instead of the 14th. Today we’re talking about using AI — ChatGPT, Suno, and others — for fun and profit. You don’t have to use one specific tool. They all have strengths and weaknesses. They’re only getting better. And if you’re not learning how to use them, you’re falling behind. This episode is about how I actually use AI in real life — for the podcast, for creativity, for fitness tracking, for health data, and even for analyzing DNA. And yes — without AI, this podcast wouldn’t be happening daily. Transcription(base) AI Theme Songs and Creative Leverage For years I used “Blitzkrieg Bop” by the Ramones as intro music. YouTube hated it. Copyright flags. Monetization issues. Headaches. Now I use Suno AI to generate custom theme songs. I can spin up a holiday-specific intro or a tools-themed metal jam in minutes. That simply wasn’t possible before unless you had real money to hire an artist. And it’s not just podcast music. Back in the day, you’d make a mixtape for someone you liked. Cassette. Burned CD. Carefully curated songs. Now? I can write my wife a custom bubblegum-themed romantic parody song in under a minute while sitting at work. That level of creative leverage didn’t exist before. How AI Runs This Podcast Behind the Scenes Here’s where it really gets practical. I use ChatGPT to:

After recording, I run a transcription plugin in Audacity. Export it. Feed it to ChatGPT. It crafts the blog post that matches exactly what I said. Back in the day, making a thumbnail meant: That could take an hour per episode. Now? Seconds. That alone is game-changing. Editing, Transcription, and Efficiency Sometimes the transcription plugin fails. When that happens, I use Descript, which has AI filters that can remove filler words like “um” and “like.” It’s powerful. It costs money at scale. If the show budget explodes someday, that’s one of the first upgrades I’d bring in. But even with free tools, the efficiency gain is massive. AI doesn’t replace me. It removes friction. Fitness Tracking and TRT Logging This is where it gets interesting. I use ChatGPT to track my TRT injections — site rotation, dosage, symptoms. I log: Some days I forget where I’m supposed to inject next. I ask. It reviews my logs and tells me. It’s not medical advice. It’s structured journaling. And when I eventually see a rheumatologist for chronic fatigue and pain, I’ll walk in with a detailed record of everything I’ve tried and how I felt. That’s powerful leverage. DNA Analysis and Supplement Guessing You can download raw DNA data, convert it into a readable format, and upload it for analysis. You can ask: Is it perfect? Probably not.
Is it fun and insightful? Absolutely. AI is very good at pattern recognition and extrapolation. You just have to remember it’s not a doctor. Final Thoughts AI isn’t magic. It’s leverage. It saves time. It expands creativity. It reduces friction. It helps organize chaos. You don’t need to build an AI startup. But if you’re not using these tools to streamline your life, your business, your health tracking, your creative output — you’re leaving value on the table. This is James from SurvivalPunk.com.
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