Description

What if the cure to your burnout isn’t a beach in the Caribbean—but a breath?
 
In this raw and refreshingly real solo episode, host Will Rodriguez opens up about hitting rock bottom—mentally, emotionally, and energetically—and the unexpected thing that helped crack the pressure: his own outbreath.
 
No, not the calm, serene breath you take at a yoga retreat. We’re talking full-on, primal, “scare-the-neighbors” screaming into the void. And it turns out… it helped. A lot.
 
🎧 In this episode, Will shares:

• Why burnout had him dragging himself out of bed like a zombie in flip-flops
• How a spontaneous scream became his spiritual pressure valve
• The science and the soul behind why exhaling is so healing
• The link between breath and emotion in ancient cultures—and your daily life
• A gentle guided moment to reconnect with your breath (without needing a passport or a guru)

🧘‍♂️ Why You Should Listen:
If you’ve been running on fumes and craving relief, this episode offers a powerful, practical, and downright cathartic tool that’s completely free and always with you: your breath. You’ll laugh, you might cry, and you’ll definitely want to try this surprisingly effective technique—though maybe not in your open-plan office.
 
💬 Listener Challenge:
Have you ever screamed into the abyss and felt better afterward? We want to know! Leave a comment, send a voicemail at skepticmetaphysician.com, and let Will know if this primal outbreath helped you, too. Who knows? You might be featured in a future community episode!

🔗 Connect with Us:
🌐 Website
📩 Leave a Voicemail: skepticmetaphysician.com
📸 Follow us on Instagram: @skepticmetaphysician_podcast
📺 Watch full episodes on YouTube: The Skeptic Metaphysicians


Subscribe, Rate & Review!
If you found this episode enlightening, mind-expanding, or even just thought-provoking (see what we did there?), please take a moment to rate and review us. Your feedback helps us bring more transformative guests and topics your way!
 
Subscribe to The Skeptic Metaphysicians on your favorite podcast platform and YouTube for more deep dives into consciousness, spirituality, metaphysical science, and mind-body evolution.

Connect with Us: 
🌎 Website – SkepticMetaphysician.com
📱 Follow Us on Social Media – https://www.facebook.com/SkepticMetaphysician | https://www.instagram.com/skepticmetaphysician