In this episode, Skip O and Christina Cesnik discuss the importance of peer support for families of firefighters. Christina shares her experiences in creating the Fire Family Peer Support group, emphasizing the need for a safe space for families to connect and share their experiences. They explore the role of chaplains in providing support during difficult times, the significance of mental health and self-care, and the importance of building community connections. The conversation also highlights the need for diversity and inclusion within the firefighting community and the importance of organizing family-friendly events. Christina stresses the importance of confidentiality and trust in peer support, concluding with resources available for those seeking help.
Takeaways
- Firefighter families need support just as much as the firefighters themselves.
- Creating a community for families helps them cope with the unique challenges they face.
- Mental health and self-care are crucial for both firefighters and their families.
- Chaplains play a vital role in providing support during emergencies.
- Building connections within the community can help alleviate feelings of isolation.
- Diversity and inclusion are essential in peer support groups.
- Family-friendly events foster connections and support among families.
- Confidentiality is key in peer support to build trust.
- It's important to have resources available for those in need of help.
- Peer support can be a lifeline for families dealing with trauma.
Sound Bites- "We wanted to create a group for families."
- "Families are just as married to the fire department."
- "It's good for you to have that peer support."
PLEASE SUPPORT THIS PODCAST BY TAKING A LOOK AT OUR SPONSORSPODCAST WEBSITE:BURNT OUT CREW:EPISODE HASHTAGS:#firefighter #firstresponder #ems #emt #police #lawenforcement #military #trauma #mentalhealth #USMC #military
