In this week’s episode Katie welcomes guest Rae Reynolds, a shockwave therapist and massage practitioner, who shares insights on her profession. Rae discusses her experiences with shockwave therapy and her journey to becoming a healer, emphasizing self-healing and empowerment. Through anecdotes and discussions on topics like cellular inflammation and childhood trauma, Rae underscores the importance of balance and self-awareness in achieving overall well-being, challenging societal norms and advocating for personal responsibility in health and healing. They discuss her book and its themes of self-discovery, healing, and empowerment. The book touches on personal experiences, childhood trauma, and the journey towards self-love. It encourages readers to start a conversation with themselves, prioritize their health, and embrace their authentic selves.
