In this week's episode of Unweighted I am interviewing Nico Jensino.
Nico is man of medicine and practitioner of yoga. After owning a CrossFit gym and teaching physical fitness for 10+ years, life pulled him in new directions.
Discovering esoteric tantra yoga provided him tools to integrate the principles into a practical way of living. Merging the physical practices with the energetic and metaphysical is where is passion currently lies.
In our conversation we explore:
-Shifting How We Relate To Our Trauma
-What Are You Committed To In Your Relationship
-The Core Principles of Tantra and Yoga
-How Nico has integrated these practices into his life and how he serves others
Connect w/ Nico:
Link to his retreat: https://www.nicomedicino.com/
Link to his instagram: https://www.instagram.com/nicomedicino/
Sign Up For The Unweighted Newsletter: https://www.tflofitness.com/contact
