Sarah Granetz is a wonderful, knowledgeable nutrition and fitness influencer and a great resource for our radio program. In her latest episode, the topics we discuss include:
- Discipline + Mindset: Stop getting into your way
- Easy nutrition + Cooking tips= Eating more not less
- The perfect workout schedule
- How to focus on what matters and tune out the noise
To learn more about Sarah and her work, please visit her website at:
https://www.strong-by-sarah.com/
For more information on past guests, Tom's published books, and how to get in touch, please visit our newly updated website at https://www.tommattshow.com
#RFZ #radio #broadcasting #podcast #michiganradio #lansing #michiganradio #mab #refirementzone #physicalwellness #strongbysarah #nutrition #mentalfitness #fullbodyfitness
Thank you to
Brock Fletcher and the selling team of Keller Williams Realty for their continued support of our programming!
'The Tom Matt Show' Heard on-For more information on past guests, Tom's published books, and how to get in touch, please visit our newly updated website at https://www.tommattshow.com
#RFZ #radio #broadcasting #podcast #michiganradio #lansing #michiganradio #mab #refirementzone #successstory #humaninterestpodcast #selfhelppodcast
