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Description

Naihomy is a Food & Health Coach who specializes in helping women take control of their nutrition and lose weight WITHOUT dieting; to get their energy, confidence, & SASS back!
She is the CEO & Founder of Bagels and Brussels, a boutique wellness consultancy. Naihomy is also a published home cook whose main expertise is flipping recipes, facilitating workshops, and speaking engagements.
With over a decade of experience in the digital advertising industry, Naihomy learned the importance of intimately connecting with her audience and being authentic—while raising a family and embarking on her own wellness journey.
Her unique approach to wellness, food creativity, motherhood, and entrepreneurship has allowed her to be a key collaborator and presenter for brands such as Simon Data, Lifeway Kefir, Health Central, Wheaton College MA, Familia Kitchen, Remezcla, Loisa, Veggies Mijas, and many more.
To Naihomy, wellness and nutrition is a lot more than just food; it’s a forever lifestyle journey!
You can follow Naihomy on Instagram and set up a consultation call with her here.
Episode 35 Highlights:

I loved our conversation, which was different than what I usually talk about on my show, but just as important. The correlation between mental health and our physical health coincides with one another more than we know.
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