Whether you're a first-time mom or expanding your family, transitioning into motherhood can be both exciting and challenging. This week's episode with Lindsey Konchar is here to provide guidance and support as you embark on this transformative adventure.
From embracing changes to building a support network, prioritizing self-care, managing expectations, and nurturing the bond with your baby, Lindsey's episode offers valuable advice to help you adjust and thrive in your new role as a mother.
Lindsey is a licensed graduate social worker and author of I Got 99 Coping Skills and Being a B*tch Ain’t One. Lindsey not only has professional experience as a mental health provider, but she's found herself in the trenches of mental illness. Working her way through difficult postpartum experience, Lindsey is now on a mission to help other women navigate through the mess that is motherhood!
You can follow Lindsey on her website, Instagram & Facebook. Purchase her book here.
Join us for this transformative episode as we explore the depths of motherhood and empower ourselves to overcome challenges, heal, and embrace the joy and growth that come with being a mother.
Share this podcast & leave a rating + review on Apple. New episodes premiere every Tuesday.
Follow me on Instagram, Threads, TikTok, LinkedIn, Facebook, Twitter & YouTube!
Get your free copy of The Thrive Guide here!
Visit my website to stay up-to date and sign up for my 1:1 coaching program here.
Sponsors:
BetterHelp®— Get professional support when you need it. Receive 10% off your 1st month with my sponsored link!
Become a supporter of this podcast: https://www.spreaker.com/podcast/watch-us-thrive--5682406/support.
