Today on Adeptus On-Air, host Mike Hoffman chats with Fitz Koeler, fitness expert and race announcer. Fitz shares her passion for fitness through race announcing and inspiring keynote speeches. From debunking common exercise myths to finding joy in movement, Fitz discusses her journey, including her inspirational "Cancer Comeback" book series. Tune in to hear her insights on overcoming obstacles, memorable moments as a race announcer, and practical tips for integrating exercise into daily life.
