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Do like onions?... even if you don't there are ways to include them in meals
Natalie Rizzo is a New York City-based dietitian, the founder of Greenletes and author of "Planted Performance.”

We 'borrowed' some of her main points about the benefit of onions in our diets. :-)
Read More:
https://www.runnersworld.com/nutrition-weight-loss/a35216840/benefits-of-onions/