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Frankie, Cheri and Rachel were recording this excerpt from Chapter 5 for Frankie's audiobook version of "The Man, He's Stupid, And The Girl, She's So Bitch" about how if we aren't listening to the signs showing us that we need a break, sometimes The Universe/Source/God, will give you a sign you can't ignore like getting sick so you are forced to take downtime or maybe even an accident that forces you to rest and take it easy. Rachel asks Frankie if she has had clients say they wouldn't mind hitting a tree so they can have a few days off, they don't want to commit suicide, they just need some time to themselves. Frankie says yes, she has experienced this issue in her MuscleCare Inc. and coaching business, and goes on to explain energy is moveable so you need to be specific about what you want. You don't want something extreme like hitting a tree BUT asking for some down time, time to yourself, is possible in different ways. Frankie goes on to explain we get to this point because society doesn't give us the space we need because of life - someone always needs us which means we put our needs last. Cheri explains sometimes when she is getting to this point and she doesn't shut it down on her own she will get sick. Rachel experiences stomach pains and can't function when her anxiety is too high. Frankie says people allow things to consume them but she hates staying in that feeling, so she has people in her life she calls to help pull herself out of whatever she is going through. Frankie then says "We really do need each other" but Cheri explains we don't all handle issues the same way, her frustration with turning to others when she is going through a tough bout of anxiety is hard because not everyone understands what she is experiencing so she does the opposite of Franke, she turns her phone off so she can just be alone and have quiet time to herself without having to explain what she is experiencing to others that don't understand. The bottom line, listen to YOURSELF, if you need to take a break, take one, if you need to talk to someone else to help, reach out to someone before the Universe/Source/God steps in and makes the choice for you.
