This week, author and health coach, Meena Puri returns to the podcast! Today, she talks about how learning to love Good Fat can completely transform your health and kickstart a new wellness journey. Tune in for details on the importance of vegetables, the healthiest time of the day to eat meat, and how to make Good Fat a permanent part of your life.
Show Links
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Guest Links
Website ayurvedichealingcenter.com
Membership Program: Mind Body Soul Membership (ayurvedichealingcenter.com)
IG @ayurvedichealingcenter
FB Ayurvedic Healing Center
LI Meena Puri
Twitter @MeenaPuri
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TikTok @meenapuri9
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