Listen

Description

A tick, a meeting, and a moment of truth— on this episode Sherri begins with a personal scare and unfolds into a powerful reflection on how we cope with a chaotic world. From anonymous support circles to the art of meaningful self-care, Sherri shares raw insights on reclaiming calm, building resilience, and finding connection when everything feels uncertain. Tune in for wisdom, warmth, and a reminder that even small moments can spark big growth.

01:00 Facing Fears: The Tick Incident
02:00 Navigating Stress in Today’s World
03:00 The Power of Community Support
05:00 Self-Care and Intentional Living
08:00 Learning and Growing Together
10:00 Creating Meaningful Rituals
12:00 Exploring Personal Values
13:00 Encouragement for Self-Improvement

Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com
 For a subscription to the Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!

Website:  https://www.goodfatlife.com/
Facebook:  https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/
Pinterest: https://www.pinterest.com/goodfatlife/_created/


Sponsor Links
Thank you to A.J. Gross - CPA, EA from the ALG Group for sponsoring this episode.
Website: https://www.algtaxsolutions.com/
LinkedIn: https://www.linkedin.com/in/a-j-gross-c-p-a-e-a-05189b10/
LinkedIn: https://www.linkedin.com/company/alg-tax-solutions/