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Have you ever wondered what it takes to not just survive, but thrive in a sport where a single mistake could cost you your life? BMX Athletes "have to have the explosive power of a 100-meter sprinter, the endurance of a 400-meter runner, the balance of a gymnast, and the mental fortitude of a boxer".

In our latest Untrained episode, we explore the mind of an athlete who's experienced the full
spectrum of Olympic outcomes. The first time Connor went to the Olympics he “choked” and earned 7th place. The second time he won an Olympic Gold and in the final Olympics, Connor suffered a life threatening injury. His story is a masterclass in resilience, adaptability, and the power of perspective in his athletic career and beyond.

Here are 3 key insights from our conversation with Connor:

This episode offers a raw look into the mindset of an elite athlete transitioning to life beyond
competition. Hint: it involves a lot of untraining!

You can learn more about Connor at: https://www.connorfields.com

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