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Can cold water therapy improve conditions like chronic pain or inflammation, which impact overall health? Emerging studies suggest it may have benefits for physical recovery and wellness. To explore this topic, we’re joined by Andrew Thomas, a former Canadian Forces physiotherapist and now a civilian practitioner, who has both used and studied the effects of cold-water therapy.

For more about the Chronic Pain Centre of Excellence visithttps://www.veteranschronicpain.ca/

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