We are back! After a short hiatus with Max at Worlds and Joshua swamped with school work, the guys record an episode of the podcast centered around coaching. What is good coaching? What is bad coaching? How should coaching and programming look in theory and in practice?
These are questions answered in the podcast, as well as an app update, a lot of trash talk about West Virginia, and more.
Come to our seminar at Palm Beach Weightlifting:
Max Aita Seminar Palm Beach Weightlifting, Oct 15th (pike13.com)
Follow Max and get coaching:
Max Aita (@max_aita) | Instagram
Weightlifting.ai use code TWOWEEKTRIAL for your first two weeks free
Follow Josh and get coaching:
Joshua Gibson, MSc (@josh_philwl) | Instagram
@josh_philwl | Linktree