In this week's episode of the Coachlogik podcast, Max and Joshua discuss the development of elite-level performance, and ultimately what all athletes can learn from that.
The principles of training don't change. The variables used to drive those principles don't change. So what does?
Listen to the podcast to learn more!
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Max Aita (@max_aita) | Instagram
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Follow Josh and get coaching:
Joshua Gibson, MSc (@josh_philwl) | Instagram
@josh_philwl | Linktree
