Welcome back to your "Winning Word Of The Day," join your host, Cole Taylor, for an inspiring episode titled "Turn Your Resolutions Into Routines." As we embrace the fresh start of a new year, it's the perfect time to explore the secrets of transforming your resolutions into sustainable habits for lasting success.
In this insightful installment, Cole shares two invaluable tips that will shape the way you approach personal growth in the coming year. First, we delve into the concept of focusing on "who" over "do." It's a common tendency to fixate on the tasks and actions associated with our goals while overlooking the crucial transformation required within ourselves.
Next, we tackle the prevalent "all in or all out" mentality that often hinders our progress. Many of us excel at sprinting toward short-term goals but struggle to maintain a sustainable pace for long-term habits. Cole unveils the power of consistency, emphasizing why it's better to be consistently good than occasionally great. Learn how to shift from sprinting to walking, and witness the incredible impact it can have on your personal growth journey.
Listen in!
Our resources:
Join our free community, The Optimized Entrepreneur, for free resources and trainings to optimize your health & performance:
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Learn more about working 1on1 with Cole & The Starting Line team to optimize your health & performance:
www.thestartingline.fit
Connect with Cole:
www.cole360.com
