"If we want to heal, we have to feel."
Samantha candidly dives deep into a complex topic on today's show, moving on from past relationships. The end of a relationship can sometimes feel like a significant loss, and like with a grieving process, there are healthy ways to heal. Samantha discusses 5 steps on healthy healing to be able to not only move on from a breakup but grow and find new joy and peace.
In this episode, you'll hear:
- Accepting that the relationship is over
- The grieving process and how to ask for help
- Forgiving the other person and ourselves
- Discovering new boundaries
- Releasing the need to understand
Connect with Samantha:
Instagram: https://www.instagram.com/heyitssamanthamarie/
TikTok: https://www.tiktok.com/@heyitssamanthamarie
Website: https://www.heyitssamanthamarie.com/
Get your mortgage today with Rocket Mortgage using my personal link: rktrefer.com/sv7
