Looking to improve employee morale; decrease absentism, increase work production, and improve work life balance for employees? Tune in as Caitlyn and Devin answer questions about types of, the benefits of, and how to start a worksite wellness program. Also learn a fun and easy chair exercise routine for home and office to manage and decrease worksite fatigue, brain fog, back pain, tech neck; and more from sitting at a desk and looking at a computer screen for hours!
The Namaste Wellness Show is broadcast live Wednesdays at 11AM ET.
The Namaste Wellness TV Show is viewed on Talk 4 TV (www.talk4tv.com).
The Namaste Wellness Radio Show is broadcast on W4HC Radio - Health Café Live (www.w4hc.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).
The Namaste Wellness Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.
