Maintaining my promise to publish an episode every week for the rest of 2024, I come to you with an episode of ramblings around thinking before we speak, self reflection, and my own experiences with fertility awareness and developing the capacity to understand my own body and reproductive system. I hope this inspires one or more of you to come and share your own thoughts and experiences with any of these topics, whether different or similar. Thank you so much for sharing, listening, and for all your support.