Welcome to the debut episode of the South Asian healing podcast.
Before I bring guests on and we discuss various South Asian topics, I thought I would do some introduction episodes about my journey growing up in a South Asian community.
This will be a 2-part series. The person interviewing me is my wife, Gurdeen.
These episodes will chronology go through my life with a focus from a South Asian context. In this episode I talk about:
- Early Childhood struggles with my parents’ divorce and school issues
- Suppressing my emotions as a kid and how it negatively impacted me as an adult
- What situation pushed me to finally do something with my life
- What lead me to do inner work
- How I became more emotionally aware & comfortable talking about my feelings
The time period for this episode is my childhood, early 20s and my time in university.
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