I’m bringing back one of my most powerful episodes — because if you’ve ever felt stuck, reactive, or weighed down by your past, this might be exactly what you need to hear. In this episode, I share how therapy helped me:
• Face my struggles with alcohol
• Heal my inner child
• Set boundaries with loved ones
• Build deeper, healthier relationships
• Release resentment toward my parents
• And finally, grow real self-love and confidence
I was resistant to doing the inner work — but it changed everything. If you're curious what therapy can really do, this episode is for you. 🎧 Give it a listen — it might shift something big for you.
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