Welcome to Wrestling with the Mind, a podcast where we explore the world of mental health.
This week I sit down with Marilyn Murray - Community Advocate for Mental Health & Grad Student of Emory & Henry. We discuss her mental health journey, sleep’s impact, approaching things holistically, expanding on our self worth/sense of purpose, & more.
Through these conversations, I hope to shed light on the importance of mental health and offer insights and inspiration for listeners who may be struggling with their own mental health.
I'm excited to connect with each of you on this journey towards a healthier and happier future. Please take some time to share & review the podcast & visit wrestlingmind.com for more information on the podcast & ways to connect with our support group.