In today's episode I have a re-release from an interview that I did with my former Strength and Conditioning Coach, Chelsea Romero. She is someone who brings tons of knowledge to the table and also someone that everyone can truly admire because of her hard work and dedication. Her experience ranges from working with high school athletes, college athletes and professional athletes. In this interview we talk about how she was able to create the opportunities she's earned in her career, her favorite things about coaching, and also how everyone can create their own workout programs.
